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Year One Wellness: The Real Health Changes Waiting for Your Freshman (It's Not Just the Weight)
Forget everything you think you know about the 'Freshman Fifteen'—the actual health story of first-year college students is a lot more complicated and a lot more interesting. From sleep chaos to stress breakouts, here's what's really happening to your kid's body and mind during year one. Knowing what's normal versus what's a red flag could make all the difference.